I am too sleepy at work, a little bit cranky and I want is to just wanna go home and pull up that blanket (if possible the invisibility cloak) and sleep like forever. I don’t understand why I don’t get sleep at night when I really want it. God!!! I am having a real bad day today. Its been quite a while since I felt like this. My friend gave me this link ‘19 people who are having a way worse day than you‘ to, obviously, cheer me up. It is funny and I did laugh out loud but that did not assuage my need for sleep. And for some goddamn reason he said that #10 reminded him of me, because for no fault of mine I get hurt in all weird ways. Yes, I am clumsy and am prone to get hurt in very simple ways (e.g. walking on a plain and flat surface with no bumps or anything of that sort) but that was mean of him to say so 😦 don’t you think?
10 was a bit mean!
Tired? What do you do before going to bed?
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Totally !
I usually read a book.
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Book shouldn’t be to disturbing (like computers, tv, etc). Last night I just focused on breathing in&out, in&out. I don’t remember anything else but doing that. Worked like a charm, had the best nights sleep in ages.
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Hmmm have to try that.
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I suffer from not being able to empty my head, but that actually worked.
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I have the same issue. One thought is enough to keep me awake the whole night. Thats why I turn to books. Yday it didnt work. Will try breathing next.
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I think it’s all practice, so that is one of my planes for the summer 🙂
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If it’s any consolation I’ve had a bad day too. I hope you sleep soundly tonight.
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Sorry about your bad day Paul. And thank you I had a better sleep yesterday night.
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